IN THIS MODULE

The Recap

We have done A LOT over the last couple days. So I’m sure there are some things that stuck and some things that slipped through the cracks.

This module is meant to refresh your brain about what we did and WHY. That’s the real important part. Because all these exercises, and funny sounds can sometimes cloud our brain and our end goals for why we were even doing them in the first place.

So sit back, relax, and remind your brain why it’s here and why we are doing what we are doing.